REFLEXOLOGY
Reflexology is a complementary therapy widely accepted in the UK and recognised by the NHS and many GP’s. By applying pressure to the reflex points on the feet (and hands) blood circulation is improved, the body relaxes and organs and glands become balanced. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology is fantastic for relaxing and clearing these blockages.
Reflexology is not a beauty therapy or a foot massage; it is a clinical treatment with proven results. It is totally safe for people of all ages. Whilst reflexology works very well alongside conventional medicine, it should never be used in place of seeking professional medical advice.
Our reflexologist will begin a foot reflexology treatment by undertaking a thorough health, diet and lifestyle consultation. Following this, they will examine your feet and may ask further questions. The treatment will then begin with some general relaxation techniques, followed by a precise thumb and finger walking technique aimed at applying pressure to every reflex area on the top and bottom of the foot.
A reflexologist will always work both feet as part of a full treatment. The left foot represents the left side of the body and the right represents the right side of the body.
Reflexology is not ticklish, as firm pressure is used. If a particular part of the body is out of balance, the corresponding reflex may feel tender or sore during the treatment. It is important you let the practitioner know, so that steps may be taken to rectify the discomfort.
Reflexology can ease the symptoms of many common ailments these include, digestive imbalances, hormonal imbalances, sinus problems, hay fever and insomnia.
30 MINS £36 |